Lee
They were in pain from their first week.
Jul 7 2009

I hope you enjoyed the show. So sorry to see Warren go, as he really needs the healthy lifestyle change. This past week was a tough week. A lot of the contestants were in pain from their first week; they've never moved so much before in their life. We were also trying to find that balance of working out, dance rehearsals and sleep. Along with this rigorous schedule, the cast had to eat well and get their proper vitamins and minerals to stay healthy. Now they are realizing what they have been missing in their life and what they need to do in order to get their life back. They also know it's going to be a tough challenge physically and mentally in order to make it to the finale. My advice is to keep pushing ahead when it gets tough because a much healthier and fit life is a happy and rewarding life!

alicia
I'm currently getting certificated in aerobic classes and personal training.
angela
I lost more weight there than I had in years of trying! What was there to be sad about?
brandon
Watch Brandon’s exit interview
karla
Watch Karla's exit interview
mara
I don't think I deserved a six from Danny.
miles
Watch Miles' exit interview.
pinky
I've inspired so many people around me and they, in turn, inspire me to continue this wonderful lifestyle.
ruben
I won't say it was always fun but the pain, sweat, tears and joy made ever minute worthwhile.
shayla
Staying healthy really has become apart of my life and I love it!
tara
I lost more weight there than I had in years of trying! What was there to be sad about?
trice
Watch Trice's exit interview.
warren
The first thing I ate when I got home was a fast food burger. I got sick.
marissa
I wanted to open the show with me sliding down the pole!
lee
This was an emotional time for everyone, even the producers and camera men.
mary
I've loved every minute of this, and now I have something back that I thought I had lost.
comments
Tara C
Did anyone contact you on how to become a contestant, if they did how can you tell me, so that I can try to, Iv'e been searching almsot evry day, and do you know where the auditions are held or what you need to do lets talk jamaicasky@gmail.com
> posted 3 months ago Report Reply
constintine
20 bucks that he's homosexual
> posted 4 months ago Report Reply
Becca
I am OUTRAGED that Pinky's caloric intake is below 1,000!! How dare you people call yourselves "experts" and then teach her horrible health habits! You should be ashamed of yourselves. GGrrrrrrrr
> posted 4 months ago Report Reply
*ZiPpO;;
Mr. Lee i think the show should get a dance your a** off for kids because there are a lot of us who are looking for a way but don't have the motivation to do it. I am a 15 year old and i weigh around 150 pounds and i also have a little 11 year old brother who weighs at least 30 pounds more than i do. i think it would be a great help for children and teens all around the world to have an opportunity to have fun and also get fit and healthy by being able to be on a show like this. i would really love a life changing experience and if you could talk to your producers about the show for kids that would mean the world to me. if you can help especially my little brother because he has already has high blood pressure problems and things are just going downhill in his health please email me @ mzipporahr99x3zhim@yahoo.com thanx a lot!
> posted 4 months ago Report Reply
*ZiPpO;;
Mr. Lee i think the show should get a dance your a** off for kids because there are a lot of us who are looking for a way but don't have the motivation to do it. I am a 15 year old and i weigh around 150 pounds and i also have a little 11 year old brother who weighs at least 30 pounds more than i do. i think it would be a great help for children and teens all around the world to have an opportunity to have fun and also get fit and healthy by being able to be on a show like this. i would really love a life changing experience and if you could talk to your producers about the show for kids that would mean the world to me. if you can help especially my little brother because he has already has high blood pressure problems and things are just going downhill in his health please email me @ mzipporahr99x3zhim@yahoo.com thanx a lot!
> posted 4 months ago Report Reply
Erika
Sorry there was an error on that e-mail address,Erikad*ckerson@ymail .com
> posted 4 months ago Report Reply
Erikad*ckerson
Lee my name is Erika,and I live in Chicago.I am a single mother of four(technically five).And I am very interested in being a contestant on The 2nd or 3rd season of Dance Yo a** Off! I too need to lose a few pounds currently weighing in at 2??lbs.just graduated from Massage Therapy School.With all the studying haven't had much time to work out.But I truly love Dance!!! And would love the Opportunity to Dance and lose the weight that I feel I need to shed to bring my sexy back!!!!Just want to spread,experience and share,the energy that gets passed around when you see someone DANCE THEIR a** OFF!!!!you can E-mail me at Erikad*ckerson@ymail.com or you can just call me at 773-682-6743
> posted 4 months ago Report Reply
Erikad*ckerson
Lee my name is Erika,and I live in Chicago.I am a single mother of four(technically five).And I am very interested in being a contestant on The 2nd or 3rd season of Dance Yo a** Off! I too need to lose a few pounds currently weighing in at 2??lbs.just graduated from Massage Therapy School.With all the studying haven't had much time to work out.But I truly love Dance!!! And would love the Opportunity to Dance and lose the weight that I feel I need to shed to bring my sexy back!!!!Just want to spread,experience and share,the energy that gets passed around when you see someone DANCE THEIR a** OFF!!!!you can E-mail me at Erikad*ckerson@ymail.com or you can just call me at 773-682-6743
> posted 4 months ago Report Reply
Erikad*ckerson
Lee my name is Erika,and I live in Chicago.I am a single mother of four(technically five).And I am very interested in being a contestant on The 2nd or 3rd season of Dance Yo a** Off! I too need to lose a few pounds currently weighing in at 2??lbs.just graduated from Massage Therapy School.With all the studying haven't had much time to work out.But I truly love Dance!!! And would love the Opportunity to Dance and lose the weight that I feel I need to shed to bring my sexy back!!!!Just want to spread,experience and share,the energy that gets passed around when you see someone DANCE THEIR a** OFF!!!!you can E-mail me at Erikad*ckerson@ymail.com or you can just call me at 773-682-6743
> posted 4 months ago Report Reply
Jamie Thompson
how do you become a contestant...i dance my a** off every week but need help w/ eveything else!!!!
> posted 4 months ago Report Reply
Trice Chanelle
MAN U RIGHT WE WAS IN PAIN. WE COULDN'T WALK,TALK OR THINK STRAIGHT AFTER THAT PAIN U PUT US THREW LOL..JP.. ALL WORTH IT AT THE END. IT WAS WHAT WE NEEDED, WE HAD TO GET USE TO WORKING IT OUT LIKE THAT...MUCH LOVE 4 DAT!!..THANX AGAIN!!!
> posted 5 months ago Report Reply
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