I get shamelessly excited about disco, so this week was extra special for me.

Hey Dancing Machines!

We're back from a long weekend, and we're ready to Shake our Groove Things! I hope you're enjoying Dance Your Ass Off on Monday nights--it's so my new fave show. It will be hard to top disco week, right? Our DYAO contestants worked so hard and really looked like they were having so much fun. I love them all. I don't want any of them to have to be eliminated!

Thanks for reading my blog last week! I want to comment on a post from a fabulous reader. She asked if I had any advice on weight loss and exercise. I'm certainly no trainer or exercise guru (I recommend getting in touch with a great trainer if you can), but I will say that I personally always find it way easier to work out if I'm having a good time. So this Dance Your Ass Off class at Crunch is right on. Also, find a buddy to exercise with. This week, my colleague KB joined me at class, and that made it even more fun!